My goal is to help you heal and re-imagine your life. With extensive Therapeutic and Life Coaching experience and a vast history of client success, my individualized positivity approach will help you attain your goals.
As a professionally trained and experienced therapist, I have the tools and understanding to help you to heal and create the life you imagine through therapy or coaching and get a renewed sense of self.
Committing to a happier and emotionally healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. My commitment is to provide you with accountability, understanding and support through counseling and coaching.
Please contact us if you cannot find an answer to your question or have additional questions.
Therapy and Life Coaching is an interactive experience where we discover your challenges, goals and your passions and use them to help you travel down a path to the life you want.
What happens in our sessions will always stay in our sessions.
The time that your therapeutic and coaching process will take depends on the complexity of your history and your commitment and openness to your process.
Sophie is a Licensed Professional Counselor, Licensed School Counselor, and Certified Life Coach. Her work experience spans multiple areas including private practice, behavioral healthcare organizations, public and private schools, and mental health hospitals providing both individual and group counseling and education.
Sophie has worked extensively with teenagers, families, individuals, and children. Her therapeutic approach includes family systems, eclectic and holistic approaches, and other interventions that allow individuals and families as co-facilitators of emotional healing. Sophie is fluent in American Sign Language. Her areas of expertise includes, but is not limited to anxiety, addictions, chronic illness, family counseling, depression, stress management, self- esteem, anger management, work place issues, conflict resolution, children and adult children of deaf parents, adult children of alcoholics, and family dysfunction.
Sophie has a keen ability to listen and understand her clients. As a counselor, she desires that each individual feels that they are being heard, not only through their struggles and adjustments, but also their successes and self-awareness. Sophie has a unique passion for motivating, inspiring and empowering others to achieve their dreams as she walks with her clients on their journey of discovering their strengths and potential. She understands that each person has a unique story and sees the beauty in helping clients through their transitions. Life experience, education, and a passion for others inspired her mission to help others. Her passion and innate ability to understand the challenges of youth and families empower clients to regain confidence and successfully work through obstacles in their lives.